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Behind the Mat: A Yoga Teacher Support Group

A free monthly virtual gathering for yoga teachers seeking community, clarity, and inspiration—beyond the poses.

Teaching yoga can be deeply fulfilling—and also isolating, confusing, and overwhelming at times.
Behind the Mat is a space created for yoga teachers (new and experienced) to come together, share honestly, learn something new, and leave with a clear action step each month.

This is not another training or workshop.
It’s a supportive, gently facilitated circle where real conversations happen.


✨ What to Expect

Each 68–75 minute session includes:

  • A brief grounding and fun virtual warm-up

  • A monthly theme or short educational share

  • Group Q&A and collective brainstorming

  • Space for feedback, reflection, and accountability

  • A clear takeaway you can apply immediately

Come as you are—camera on or off, notebook ready or just listening.


🌿 Who This Is For

  • New yoga teachers looking for guidance and reassurance

  • Experienced teachers craving inspiration and community

  • Teachers navigating burnout, transitions, or self-doubt

  • Anyone who wants to feel less alone in their teaching journey


📅 Format & Details

  • Free monthly virtual event on Google Meets

  • One-time registration (you’ll receive updates as new dates are added)

  • Open to up to 20 participants (waitlists available if openings become available)

  • Gently facilitated with a clear agenda

  • Questions may be submitted anonymously in advance


🤍 Why “Behind the Mat”?

Because teaching yoga is more than sequencing poses.
It’s energy, boundaries, confidence, creativity, and care—both for others and yourself.

You don’t have to figure it out alone.

👉 Register once to join the circle and receive ongoing invitations.

Upcoming Schedule

SeriesSUN JAN 18, 10:30 - 11:45 AM EST

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