Elevate Your Practice with More Yoga for Less

Ready to commit to your yoga journey while saving money? The Studio 5 Credits Package is your ticket to relaxation, flexibility, and balance—all at a great value! With 5 credits (one completely FREE!), you’ll have more opportunities to flow, stretch, and strengthen your mind and body.

Each credit is good for one in-studio class with Arlinda’s Asanas at Fit for Life in Jenkintown. Come to class, connect with our welcoming community, and invest in your well-being.

What’s Included?

• 5 Class Credits: 4 purchased + 1 FREE credit = 5 yoga classes!

• Flexibility: Use your credits for any scheduled Arlinda’s Asanas class. (See our website for current schedule.)

• Savings: Save $22 compared to drop-in pricing.

Why This Package is Perfect for You

• Commitment Without Pressure: Build a consistent practice without a long-term commitment.

• Savings You’ll Love: More yoga, less stress on your wallet.

• Feel Good, Anytime: Attend classes that fit your schedule within 6 weeks.

Important Details

1. Location & Use: Credits are valid only for Arlinda’s Asanas classes held at Fit for Life Jenkintown.

2. Expiration: All credits must be used within 6 weeks of purchase. No extensions, so plan your schedule accordingly!

3. Non-Transferable: Credits cannot be shared or transferred to another person.

4. Reservations Required: Class sizes are limited, so reserve your spot early!

5. Separate Offering: This package is not part of Fit for Life memberships. Arlinda’s Asanas operates independently.

How to Purchase & Use

🌟 Click below to grab your 5 Credits Package and start your yoga journey today!

Once purchased, simply reserve your spot in any Arlinda’s Asanas class during the next 6 weeks. Bring your mat, your positive vibes, and let’s flow together!

4-Session Care Package

A flexible, supportive package designed to meet you where you are—before or after birth.

This package allows families to choose the support they need most during pregnancy and the early postpartum period, without pressure or overwhelm.

PACKAGE DETAILS

4 Credits | $120
Each credit may be used as one of the following:

• One 75-minute Prenatal or Postpartum Yoga Session
  OR

• One hour of Postpartum Doula Support

Credits may be used in any combination that best supports your family.

WHAT’S INCLUDED

Prenatal & Postpartum Yoga (75 minutes)

• Personalized yoga tailored to pregnancy or postpartum healing

• Breathwork to calm the nervous system

• Gentle movement to support strength, mobility, and rest

• Props provided as needed (bolster, blocks, mat)

• Tailored guided meditation

• Hands-on savasana assist (with consent)

• Eye pillows for deeper relaxation

Postpartum yoga sessions are offered a minimum of 6 weeks after delivery with medical clearance.

Postpartum Doula Support (60 minutes)

Non-medical, in-home support designed to ease the transition into parenthood, including:

• Newborn care support (feeding, diapering, soothing)

• Breastfeeding or bottle-feeding support (non-clinical)

• Emotional support and reassurance for parents

• Light meal prep and baby-related household support

• Running small errands

• Sibling bonding and family adjustment support

• Encouraging rest, confidence, and empowerment

IMPORTANT BOUNDARIES

Postpartum doula services do not include:

• Babysitting or overnight childcare

• Deep or ongoing housekeeping

• Medical care, diagnosis, or clinical advice

• Replacing pediatrician, OB, midwife, or lactation consultant visits

The intention of this package is to empower families, not create dependence. Support is designed to help you feel confident continuing on your own.

CREDIT TERMS & EXPIRATION

• 4 credits total

• Each credit = 1 yoga session OR 1 hour of doula support

• Credits expire 8 weeks from the first session

• Unused credits do not roll over or transfer

• Package is non-refundable

WHO THIS PACKAGE IS FOR

• Expecting parents seeking gentle, personalized prenatal care

• New parents wanting support without judgment or pressure

• Families navigating postpartum recovery and adjustment

• Parents who value emotional care, rest, and confidence-building support

Your practice deserves consistency.

Your schedule deserves simplicity.

Your nervous system deserves support.

The Unlimited Flow Membership is designed for students who are ready to commit to their practice and be part of the rhythm of Arlinda’s Asanas.

This membership gives you unlimited access to:

Saturday Mornings | Weekend Warrior

Wednesday Evenings | Align & Unwind

Friday Monthly Pop-Ups| Yoga Remix

(Up to 9 classes offered monthly.)

Whether you come 4 times or 9 times, this space is yours.

What’s Included

✔ Unlimited access to all 9 monthly classes

✔ 2 guest passes per month (bring a friend on us)

✔ Member discounts on workshops & special events

✔ 10% off one 1:1 private session per month

This membership is built to reward consistency & community.

Investment

First Month: $100

Recurring: $111/month after

• Auto-renews monthly

• 2-month minimum commitment

• Card on file required

• No cancellation penalty after initial commitment

If you know you can’t attend a class, please release your spot, so another student can practice. We flow better when we look out for each other.

Who This Is For

This membership is perfect if you:

• Attend 4–5 classes per month already

• Want the freedom to come more often without tracking credits

• Love themed flows and community energy

• Plan to attend workshops throughout the year

• Want to deepen your practice without overthinking the cost

The more you show up, the more you save.

Why Unlimited?

• Because your practice shouldn’t feel transactional.

• Because you shouldn’t have to worry about expiring credits.

• Because growth happens with consistency.

This membership removes friction so you can focus on what matters — showing up for yourself.

Ready to Commit to Your Flow?

Join the Unlimited Flow Membership today and lock in your intro month at $100.

Your mat is waiting.

4 × 75-Minute Customized 1:1 Sessions · Auto-Renews Every 4 Weeks

Consistent support. Personalized care. Real healing.

This membership is for the yogi who knows that showing up once isn’t enough — and who’s ready to build trust with their body through steady, intentional practice.

With four 75-minute private yoga sessions every month, you’ll receive customized movement, breathwork, and rest designed specifically for your body, your season, and your needs.

💚 Perfect for:

• Shy or nervous beginners

• Injury recovery & mobility support

• Prenatal & postpartum care (only for Doula Services please see Mothering The Mother services)

• Nervous system regulation & stress relief

• Anyone craving a slower, more intentional yoga experience

WHAT’S INCLUDED

Your Membership Includes:

• 4 private 75-minute customized yoga sessions

• In-home or agreed-upon location sessions (travel included)

• Fully personalized sequences tailored to your goals & energy

• Pranayama practices for regulation, strength, or calm

• Guided meditation & full Savasana with gentle hands-on massage

• Props provided:

  • Bolster

  • Eye pillows

  • Extra mat (upon request)

  • Blocks & straps

Each session evolves with you — because your body isn’t static, and your yoga shouldn’t be either.

WHY A MEMBERSHIP?

Healing happens through consistency, not quick fixes.

This membership is best for you if:

• You thrive with structure and accountability

• You want to build a relationship with your teacher

• You’re navigating a sensitive chapter (injury, pregnancy, postpartum, burnout)

• You’re tired of starting over

Membership Investment:

$210 every 4 weeks
✨ That’s a $50 savings compared to booking single sessions.

Auto-renews every 4 weeks to support momentum, rhythm, and ease.

WHO THIS IS FOR

This membership is especially supportive if you are:

• New to yoga and unsure where to start

• Recovering from injury or returning to movement gently

• Pregnant or newly postpartum

• Managing anxiety, overwhelm, or chronic stress

• Craving personalized attention and emotional safety

No pressure. No performance. Just intentional movement and care.

WHAT MAKES THIS DIFFERENT

This is not a workout — it’s relationship-based yoga care.

You’ll experience:

• A teacher who listens deeply

• A practice that adapts as your body changes

• Space to rest without guilt

• Touch that is always consensual, grounding, and nurturing

You don’t have to “do yoga right.”
You just have to show up — I’ll meet you there.

HOW TO GET STARTED

Step 1: Book Your Free 30-Minute Consultation

Let’s talk about your body, your history, and your goals.

Step 2: Choose Your Path

After the consultation, you’ll receive the option to:

• Book a single 75-minute private session

• Join the Consistent Care Private Yoga Membership

Step 3: Begin Your Practice

We’ll schedule your sessions and build a rhythm that supports your life.

Consistent care. Flexible scheduling. From home.

The Virtual 1:1 Yoga Membership is designed for yogis who want ongoing, personalized support without the constraints of location or weekly drop-ins.

This membership includes four 60-minute private virtual sessions every 4 weeks, allowing your practice to evolve with consistency and care.

WHAT’S INCLUDED

• 4 customized 60-minute virtual yoga sessions

• Flexible scheduling to fit your life

• Personalized sequencing, breathwork, and meditation

• Extended Savasana in every session

• Trauma-informed, Yinyasa-inspired approach

• Sessions hosted via Google Meet

WHY A MEMBERSHIP?

Consistency creates trust — in your body, your breath, and your practice.

This membership is best for you if:

• You want steady nervous system support

• Your schedule changes week to week

• You thrive with accountability and rhythm

• You’re working through a sensitive season of life

MEMBERSHIP INVESTMENT

$180 every 4 weeks
✨ Save $30 compared to single sessions

• Auto-renews every 4 weeks

• Credits reset each cycle

• Designed to support ease + momentum

CONSULTATION REQUIRED

Before joining, you’ll need to schedule a free 30-minute consultation so we can:

• Ensure your needs are supported

• Align on goals and expectations

• Build trust before beginning

HOW TO START

1. Book your free 30-minute consultation

2. Choose the single session or membership

3. Begin your personalized virtual practice

✨ Ready for consistent support, wherever you are?

👉 Book your free consultation today

You don’t need to figure this out alone — and you don’t need to burn yourself out to be successful.

Building a sustainable yoga or wellness business takes more than talent and good intentions. It takes clarity, structure, and support that actually understands this work.

The Yoga Teacher Mentorship Membership is for teachers and wellness professionals who are ready to stop guessing and start building something steady, aligned, and financially supportive — without losing themselves in the process.

This membership exists so you’re not starting from scratch every month.

WHAT THIS MEMBERSHIP IS

Ongoing 1:1 business mentorship designed to help you:

• Grow at a realistic, sustainable pace

• Build confidence around pricing, scheduling, and value

• Create systems that support your life (not consume it)

• Stay accountable to the vision you’re working toward

This is not hustle culture.
This is clarity, consistency, and care.

WHAT’S INCLUDED

2 private 60-minute mentorship sessions each month, held virtually via Google Meet.

Each session is customized to where you are right now. Topics may include:

• Refining or restructuring your business model

• Pricing your offerings with confidence

• Creating a schedule that supports your capacity

• Website structure & messaging

• Email marketing & automations

• Social media clarity (without burnout)

• Event, workshop, and retreat planning

• Troubleshooting what isn’t working

• Creating clear, realistic action steps

Between sessions, you’ll have time to integrate, implement, and reflect — then we build from there.

WHO THIS MEMBERSHIP IS FOR

• Yoga teachers wanting to move beyond studio-only income

• Wellness practitioners building part-time or full-time businesses

• Teachers who feel stuck, underpaid, or overwhelmed

• People who want support and autonomy

• Those ready to take their work seriously — without selling out

You don’t need to be “ready” or perfect.
You just need to be honest about wanting support.

IMPORTANT: FREE CONSULTATION REQUIRED

Before joining the membership, you must complete a free 30-minute consultation.

This ensures:

• We’re aligned and a good fit

• Your goals can be supported through this container

• We move forward with clarity and intention

👉 Book your free consultation first

MEMBERSHIP DETAILS

• 2 x 60-minute 1:1 mentorship sessions per month

• Hosted via Google Meet

• Auto-renews every month

• Cancel or pause anytime with notice

• Best for those seeking consistency, growth, and accountability

INVESTMENT

$220 per month

This membership is best suited for teachers who want:

• Ongoing support instead of one-off sessions

• Space to grow without pressure

• A mentor who understands both yoga and business

WHAT MAKES THIS DIFFERENT

I’ve managed, grown, and supported other people’s businesses — and I’ve built my own.

I know what it’s like to:

• Feel underqualified while doing incredible work

• Be told yoga “isn’t meant to make money”

• Pour into others while neglecting yourself

This mentorship is about determining your schedule, your value, and your freedom — while sharing your hard-earned gifts with your community.

You’re allowed to be resourced and aligned.

READY FOR ONGOING SUPPORT?

If this feels like the container you’ve been looking for, the next step is simple:

👉 Schedule your free consultation