Everett, PA | River MountainAugust 13–16 | Limited to 12 Campers Step out of survival mode and into play. Adult Summer Camp: Healing the Inner Child is a 3-day immersive retreat designed to reconnect you with joy, safety, and play. This experience was created for adults who: Grew up too fast Carr...

A midweek reset for your body, breath, and nervous systemThis is not a workout class. This is a space to exhale, soften, and come back to yourself. Align & Unwind is a trauma-informed Yinyasa practice designed to help you release the week, regulate your nervous system, and reconnect—physically, m...

📍 Pennypack on the Delaware River Pier🗓 Thursdays | 7:00 PM – 7:45 PM An all-levels outdoor yoga flow complete with a sunset savasana to unwind, reconnect, and soften into the beauty of the season. Outdoor yoga offers us an opportunity to reconnect — not just with movement, but with ourselves an...

This is strength with intention. Weekend Warrior is a trauma-informed vinyasa practice designed to help you wake up your body, focus your mind, and step into the weekend feeling grounded and capable—not depleted. You’ll move, breathe, and challenge yourself in a way that honors where you are whil...

Yoga Remix is a monthly pop-up class where movement, music, and community come together — no pressure, no perfection, just presence and fun. Each month features a different musical artist or theme, woven into a grounding yet energizing yoga flow. Expect intentional movement, breath, and moments o...

A deeply personalized yoga experience designed to support healing, confidence, and nervous system regulation.This is yoga that meets you exactly where you are. Held is a 75-minute, trauma-informed private yoga session created for those who want extra care, attention, and intention—without pressur...

Nurturing you through pregnancy, birth & beyondMotherhood is not meant to be navigated alone. Whether you are preparing your body and mind for birth or settling into life with your newborn, these offerings are designed to support you holistically—physically, emotionally, and energetically. I offe...

Personalized yoga. From wherever you are.These 60-minute virtual 1:1 yoga sessions are for yogis who want the depth and care of private yoga with the flexibility of practicing from home. Grounded in my Yinyasa style and guided through a trauma-informed lens, each session is customized to support ...

A free monthly virtual gathering for yoga teachers seeking community, clarity, and inspiration—beyond the poses.Teaching yoga can be deeply fulfilling—and also isolating, confusing, and overwhelming at times.Behind the Mat is a space created for yoga teachers (new and experienced) to come togethe...

Let’s connect — and see what support feels right.This free 30-minute consultation is a chance for us to meet, talk through your needs, and explore how I can best support you — whether that’s through yoga, doula care, mentorship, or collaboration. There’s no pressure and no obligation. Just an int...

If you’re a newly certified (or quietly struggling) yoga teacher or wellness practitioner who feels overwhelmed, underpaid, or unsure how to turn your passion into something sustainable — you’re not alone. Many teachers are told: “You can’t make a full-time living teaching yoga.” “You should be ...

Spread the Flow. Share the Love. Earn Perks.Arlinda’s Asanas is built on community, connection, and care. If practicing here has supported your body, mind, or family, this is your invitation to help others find their way to the mat—while receiving a little love in return. The Affiliate Program is...

🌿 National Fitness Month Yoga Flow with Arlinda’s AsanasHosted by National Sales Network Philadelphia ChapterDate: Saturday, May 23, 2026Time: 12pm - 2pmLocation: 7081 State Rd. - Pennypack on the Delaware Join us for a creative, energizing, and restorative 60-minute yoga flow in celebration of ...

🗓 June 7⏰ 5:00 PM – 7:00 PM📍 Hosted at One Art Community Center at the Oasis Garden It is love asking to be witnessed. To Return Within: Sacred Grief Workshop is an immersive healing experience created to normalize grief and honor it as a sacred expression of love. In a world that often rushes pe...