Held Once a Month | 75 Minutes of Movement, Breath & Play | $30 Per Child
Ages 6–12 | Fit For Life – Jenkintown | Drop-off Welcome
Let your child shine—on and off the mat.
Join us for a fun, heart-centered monthly kids yoga workshop designed to help your child:
Build confidence from the inside out
Calm anxieties using breathwork and movement
Make new friends through play and partner yoga
Explore mindfulness in a way that feels natural, creative, and fun!
Every session features an intentional theme like courage, balance, kindness, or focus—woven into everything we do, from breathing to games to guided meditation.
What to Expect Each Month:
Breathwork techniques to settle nerves and bring calm
Playful yoga flows with a focus on balance, strength, and flexibility
Partner and group poses to build trust and teamwork
Creative games that keep kids engaged and having fun
Guided relaxation to help them wind down and reflect
All levels are welcome—no yoga experience needed!
Class Details:
When: One Sunday per month
Time: 1:15PM – 2:30PM
Where: Fit For Life, Jenkintown
Cost: $30 per child
Age Range: 6–12 years old
Instructor: Arlinda (aka Princess Bubblegum) – an experienced yoga teacher with over 7 years working with children and families through movement, mindfulness, and joy.
Space is limited to keep it cozy and safe
Why Yoga for Kids?
Because childhood can be stressful too. These workshops give your child practical tools for:
Managing emotions
Building positive self-image
Focusing better in school and sports
Developing empathy, resilience, and body awareness
