YOGA FOR LITTLE HUMANS + THEIR GROWN-UPS
Mindful Movement. Confident Kids. Lasting Joy.
📍 714 West Ave, Jenkintown, PA
Yoga doesn't have to be quiet, serious, or perfectly still.
Sometimes kids need to wiggle. Sometimes they need to make silly noises. Sometimes they need to run around before they can slow down.
And sometimes families simply need an activity where everyone can move, laugh, connect, and breathe together.
At Arlinda's Asanas, children's yoga and family yoga blend movement, music, games, mindfulness, breathwork, storytelling, and age-appropriate yoga philosophy to help children build confidence and learn tools they can carry far beyond the mat.
FAMILIES + KIDS YOGA OFFERINGS
Yoganastics (Yoga + Gymnastics for Kids)
Appointment
60 min
Kids Yoga Workshop | Jenkintown, PA
Family Flow Day: Family Yoga Pop-Ups
What Families Can Expect
Every Arlinda's Asanas kids or family experience is designed with connection in mind.
✔ Movement
Age-appropriate yoga and physical activity.
✔ Mindfulness
Simple practices children can actually understand and use.
✔ Breathwork
Tools for pausing, focusing, and resetting.
✔ Play
Games, music, imagination, and plenty of opportunities to be silly.
✔ Connection
Activities that encourage children and families to support one another.
✔ Reflection
Simple lessons that connect what happens on the mat to everyday life.
UPCOMING EVENTS
PAST EVENTS
Kids Yoga for Schools & Organizations
Arlinda's Asanas also partners with schools, nonprofits, community organizations, wellness programs, and family-centered organizations to bring yoga and mindfulness directly to children and teens.
Programming can be customized for:
- Elementary students
- Middle school students
- High school students
- After-school programs
- Summer programs
- Family events
- Community events
- Teacher wellness
- Youth organizations
Programs can incorporate movement, mindfulness, breathwork, yoga philosophy, confidence-building, stress management, and age-appropriate discussion.
Interested In Working Together? Send me a message & I’ll happily reply 💌
Frequently asked questions
Does my child need yoga experience?
Absolutely not. Classes are designed to be accessible for beginners.
What should my child wear?
Comfortable clothing that allows them to move freely. Yoga doesn't requir special clothing.
Where are you located?
Located inside of Fit For Life Jenkintown at 714 West Ave., Jenkintown, PA 19076 (right next door to West Ave. Grille)
Simply search Arlinda's Asanas in Google Maps for directions.
Do I need to bring a yoga mat?
It depends on the specific event. Arlinda's Asanas provides mats and props for many programs. Check the individual event page for details.
What's the parking situation?
Street Parking and lot available by the Jenkintown Square. Metered Parking is FREE after 7pm or you can find neighborhood parking and walk over.
Cancelation Policy?
We understand that life happens and schedules can change. To help maintain fairness for both the community and the preparation that goes into each offering, please review the following cancellation policies before booking.
Weekly Classes
Classes may be canceled up to 2 hours before class start time.
If canceled within the allowed window, your class credit will be returned to your account and can be used toward another class.
All class credits expire 30 days after purchase, unless otherwise stated.
Cancellations made less than 2 hours before class, late arrivals, or no-shows will result in forfeiture of the class credit.
Please release your spot as early as possible if you know you cannot attend so another student has the opportunity to practice.
Workshops & Special Events
Due to limited capacity and event preparation:
A minimum of 48 hours (2 days) notice is required for workshop or special event cancellations.
Cancellations made within less than 48 hours of the event are non-refundable and non-transferable unless otherwise stated.
Retreats
Retreat spaces are limited and require advance planning and financial commitments.
Retreat cancellations require a minimum of 2 weeks notice.
All retreat deposits are non-refundable.
Additional refund eligibility for payments beyond the deposit may vary depending on retreat accommodations and vendor commitments.
Can you bring yoga to my school or organization?
Yes! Arlinda's Asanas offers customized children's and youth programming for schools, nonprofits, community organizations, summer programs, and private events.
Arlinda's Asanas
Studio: 714 West Ave. Jenkintown, PA 19076 | Servicing Jenkintown & Philadelphia Area